What to Eat for Stomach Pain?

Stomach pain can occur due to indigestion, acidity, or gas. Eating the right foods can provide relief.

1. Light and Easy-to-Digest Foods

• Bananas – Gentle on the stomach and rich in potassium.
• Boiled Rice – Helps absorb excess stomach acid.
• Toast – Provides quick energy and is easy to digest.

2. Hydrating and Soothing Foods

• Coconut Water – Prevents dehydration and soothes the stomach.
• Ginger Tea – Reduces bloating and nausea.

3. Probiotic and Healing Foods

• Yogurt – Improves digestion with good bacteria.
• Boiled Potatoes – Mild and easy on digestion.

If pain persists, consult a doctor.