How to Get Rid of Corns Permanently

Corns are thick, hardened layers of skin that develop due to repeated friction or pressure. They commonly appear on the feet and toes, causing discomfort and sometimes pain. While corns are not dangerous, they can be irritating and affect mobility. To remove corns permanently, a combination of home remedies, lifestyle changes, and professional treatments may be required.

Understanding Corns

Corns develop as a protective response of the skin to continuous friction. They often occur due to:

• Ill-fitting shoes that are too tight or loose.
• High heels that put pressure on the toes.
• Walking or standing for long hours.
• Not wearing socks with shoes.
• Abnormal foot structure or gait issues.

Corns can be hard or soft. Hard corns usually form on the tops of toes or sides of feet, while soft corns develop between the toes due to moisture.

Home Remedies for Corn Removal

1. Soaking and Exfoliation

• Soak your feet in warm water mixed with Epsom salt for 10-15 minutes to soften the corn.
• Use a pumice stone or foot file to gently rub away the dead skin. Avoid excessive scrubbing, as it can cause irritation.

2. Moisturising the Skin

• Apply a moisturiser containing urea, salicylic acid, or lactic acid to soften the thickened skin.
• Coconut oil or aloe vera gel can also help keep the area hydrated.

3. Using Corn Pads

• Over-the-counter corn pads (medicated or non-medicated) can help relieve pressure and reduce the size of the corn.
• If using medicated pads, ensure they contain salicylic acid to break down the hardened skin gradually.

4. Apple Cider Vinegar Treatment

• Soak a cotton ball in apple cider vinegar and place it on the corn for 10-15 minutes.
• Once softened, gently rub it with a pumice stone.
• Repeat daily until the corn diminishes.

5. Castor Oil and Baking Soda

• Mix a few drops of castor oil with baking soda to form a paste.
• Apply it to the corn and leave it overnight, covering it with a bandage.
• This helps break down the hardened skin over time.

Lifestyle Changes for Prevention

1. Choose Proper Footwear

• Wear well-fitted, comfortable shoes with adequate toe space.
• Avoid high heels and narrow shoes that squeeze the toes.
• Use cushioned insoles to reduce friction.

2. Keep Feet Clean and Dry

• Wash your feet daily and dry them properly, especially between the toes.
• Use foot powder to absorb excess moisture and prevent soft corns.

3. Trim Toenails Regularly

• Long toenails can push against shoes, increasing pressure on toes and leading to corns.
• Trim your nails straight across to prevent discomfort.

Medical Treatments for Stubborn Corns

If home remedies do not work, a podiatrist (foot specialist) may recommend:

1. Professional Corn Removal

• A doctor can safely trim or remove the corn using sterile instruments.
• This is a quick, painless procedure that provides immediate relief.

2. Prescription Medications

• Stronger salicylic acid treatments may be prescribed for stubborn corns.

3. Custom Orthotics

• If foot structure issues contribute to recurring corns, custom orthotics can help distribute pressure evenly.

4. Surgery (Rare Cases)

• In severe cases, surgery may be needed to correct foot deformities that cause corns.

Final Thoughts

Getting rid of corns permanently requires a combination of removal techniques and preventive measures. While home remedies can help soften and reduce corns, proper footwear, hygiene, and foot care are essential for preventing recurrence. If corns persist or become painful, consulting a podiatrist is the best option. With the right care, you can keep your feet healthy, pain-free, and corn-free.